Walking to Lose Weight!
7 Common Health Benefits of Walking and How Much You Need to Walk Walking is an underrated exercise. Generally, we…
What’s Next After the Pandemic? New Goals and Dreams?
You would think that with the economy shut down and everyone having “stay at home” orders, that I would have…
Sleep, Perchance to Dream…7 Tips for Better Sleep
In Shakespeare’s Hamlet this quote appears and is more about death vs. a good night’s sleep but anyone who has…
Failure IS an Option
There are so many times people will say, “Failure is not an option!” But really, unless you are disarming a…
Welcome 2020 and Looking Back on 2019!
It’s that time of year again! New Year’s Eve and as I look forward to a new year, new start,…
Five Ways to Use Gratitude to Change Your Attitude!
Thank You! Gracias! Merci! Grazie! Arigato! Danke! No matter what language you speak, saying “thank you” is considered good manners…
Six Side Hustles to Make Extra Money
Generally, a side hustle is a side job. Most people have full-time jobs but may need a little more than…
Can You Overcome Shiny Object Syndrome (SOS)?
Six Tips to Get You Back on Track Being a stay-at-home mother now who is trying to figure out my…
Happy New Year!
What is my New Year’s Resolution?Is it a calendar so I realize that it is September and not January?No, I…
How To Make the BEST Banana Chocolate Chip Mini-Muffins in 30 Minutes
I am like a Jack of All Trades. I like to learn about many a varied topic.I have been cooking…
A Year in A Life
(Top 10 Ways Being Unemployed Has Helped Me) 525,600 Minutes. How do you measure, measure a year?... You may have…
First Ten Pounds is Gone! Hallelujah!
I did it! No, I really did it! I am in shock and awe at myself! What Am I Talking…
One Pound Down, Two Pounds Up
Which foods do you eat? Do you have to only eat one and ignore the other?
My dramatic struggle with my nemesis: the scale! It really is “One Step Forward and Two Steps Back” but in…
Sugar and Spice and Everything Nice…But Not Too Much
“Sugar and spice and everything nice, that’s what little girls are made of” Such a cute little quote that people…
Want To Lose 10 Pounds? Me Too! Have You Heard of Intermittent Fasting?
So, are you looking to lose some weight? How about 10 pounds? To start, maybe? Even more? Well, so am…
Eggs-actly What I Thought! Maybe?
I think too much. I will preface this post with that statement.Last week, I think it was last week, I…
Losing Weight Fast?
Lose 10 pounds in 1 week! Lose at least 6 inches in two weeks! Lose weight without ever feeling hungry!…
The Bank of Mom
“Can I get…?” “It’s only (insert amount here) …” “If I do (random chore), can I buy…?” “Can I?”…
Thank God, It’s Thursday
Another Thursday night and I’m doing the dishes. And I think to myself, it is Thursday. Yay!Most people are familiar…
Going Up?
I was looking at pictures that I had taken recently, for inspiration, really. I thought they were pretty good scenery…
Knee Pain Relief…I Certainly Hope So
I am living with knee pain. It has been a fact of my entire adult life. I know, for a…